7 Best Get Rid of Roof Rats Strategy

7 Best Get Rid of Roof Rats Strategy

“Pied Piper:[speaking of the plague of rats] Leaders of virtue; character builders, / To rid your town of this verminous pox, / My fee is fifty thousand guilders.”

Remember the story of the Pied Piper of Hamelin?

A man who took away all the rats by playing the piper?

We all wished that if a lifesaver like that man would come and saved us from the disgusting rats isn’t it?

Well, sure, in reality, it is not possible to get rid of them just by a tune no matter how hypnotic or melodious it is.

Rats are very stubborn in nature, especially the roof rats.

So here is this article to drag away the roof rats from your house. Don’t worry, I am not going to charge fifty thousand guilders from you.

This article is here to help you to know about the best solutions to get rid of roof rats.

Commonly the black cats are called roof rats.

Also, they are identified as a house rat or ship rat.

In Biology, they are mentioned as Rattus.

Biologically, it is known as Rattus, which is a Latin word.

It is distinguished because of its comparatively elongated tail.

Originally they evolved in the regions of tropical Asia.

Day by day they started to increase and spread all of the worlds, especially near east.

How To Identify Roof Rats?

I always say that it’s more important to recognize something at first before getting rid of them. Identification of a roof rat from other species is not that hard because they have some unique features. Here are some major characteristics of them.

Roof Rat

APPEARANCE

  • Their length is about 7-10 inches and they weigh approximately 5-9 ounces. Remember, they are smaller compared to brown rats.
  • They are black furry and they have a prominent Grayish-black color

BEHAVIOR AND DIET

You may say they are a bit of unsocial. They prefer to stay alone. But once they start to live in a particular place, they choose to stay there for long. Their eyesight is a bit weak, so they kind of follows the smells or odor to find food.

Their food preferences are long. They like various types of foods like fruits, fungi or sometimes animals. They interfere in the foods of cattle and domestic animals.

As their name is roof rats you can understand them like the high places to live like trees. Also, they might be found in rice fields, poultry farms, in the citrus growth also in the attacks of the houses.

REPRODUCTION

Their breeding season is variable from region to region which also includes the temperature, weather condition, etc. After conceiving the female rats delivers the baby rats after 21 to 23 days. The developing time for the babies are about 8 to 14 days,

Marks To Follow Them

Now you’ve understood how to differentiate roof rats from other rats it is necessary to know how to know whether they are nearby you or not.

  • Gnawing holes – The roof rats Gnaw holes which have a diameter about 2 inches or more. Gnawing holes from Roof rats are about 2 inches or more. They gnaw not only on soil but also of wood and they like to damage things like electrical wires, food packaging and so on.
  • Urine Stains & Odors – Their urine appears as a line of drips or streaks. If you put to light from an ultraviolet flashlight, they will be visible.
  • Droppings – They have shiny black droppings which are about 1/ 2 or 1/ 4 inch long and shaped like capsules. Their droppings are three times larger than the mouse droppings.
  • Tracks -They are always leaving a track which is approximately ¾ to 1 inch. In their runways, they leave a grease mark.
  • Sightings & Sounds – As long as rodents are very introvert and secretive in nature, however sometimes they gnaw, scratch or dig from which you can follow them.
  • Sanitation is the single most important measure of prevention and control in combating any pest or rodent problem. Roof Rats must have access to a ready supply of food and water to thrive. To reduce rat populations, try the following sanitation measures:
    • Store any bulk food items in large metal containers with tight-fitting lids, rather than bags or boxes that can easily be gnawed through.
    • Remove clutter such as paper and cardboard that rats might use to build their nests.
    • Remove undesirable vegetation around your homes such as grass clippings and weeds.
    • Keep dog food or other pet food stored in a sealed food storage container overnight.

get rid of roof rats

Why Do We Have To Get Rid of Them?

No matter how secretive they are, they have health hazard issues. Roof rats are responsible for spreading various hideous diseases. They can transport those diseases by touching your foods or by their saliva, urine, droppings, etc. Here are some diseases that are caused by them;

  • Plague
  • Murine typhus
  • Leptospirosis
  • Trichinosis
  • Ratbite fever
  • Salmonellosis (food poisoning)

Steps to Kill Roof Rats in Attic

Now that you’ve known how harmful the roof rats can be for you, your family and your house you are searching the ways to escape them isn’t itYes, the main purpose of this article is to give you the solutions.

1. Clean, Clean and Clean!

Always keep in mind that the roof rats are not a clean creature. Dirt attracts them. So if you don’t clean properly, your house sooner it will be their house. Always clean your house, especially the dark corners. Follow their paths as I’ve mentioned before. Use insecticides and be a clean freak for your own good. This OCD won’t harm you rather benefit you.

2. OWL’S FEATHER

I know this may sound bizarre, but don’t underestimate the Roof Rats. They are really smart. And they always keep aware of what can harm you. Apparently, rats are afraid of owls because owls eat them. So if they see a sign of the owl they will run away for sure. So keep some owl feather in their pathway or in the corners to drive them out.

3. EXCLUSION

Definitely, you have to keep them away after you’ve killed them. Always track the possible entries for the rats. Block the passages so they cannot enter into. This is a great prevention from them for a better rat-free future.

4. ESSENTIAL OILS

This might interest you because it is an easy and non-toxic way. We, the humans are really fond of essential oils, but rats are the opposite of that. They can’t take the essential oils like peppermint oil, eucalyptus oil, citronella oil.

Surprisingly, these refreshing oils repel them. So if you keep dropping of essential oils in their pathway it will be effective. Moreover, it will give a relaxing and refreshing smell to your house too.

5. PEPPERS

Peppers contain Capsaicin, which provides them excessive heat. It is intolerable for them so as soon as they get a touch in peppers they ran away.

There is a research associated by The New York Cooperative Fish and Wildlife Research Unit at Cornell University on it and they found CApasaicin repels rats. So, sprinkle pepper where the rats live and give them heat that they won’t be able to tolerate.

6. Baiting and Trapping

This is an old way, but you can’t ignore its effectiveness. Old is wise. There are different kinds of traps in shops. The most convenient traps are the wooden ones. If you are against killing there are some kind of traps in the market that just captures them without a kill. You can capture and then spare them too far from your house.

But if you chose to kill they don’t forget to dispose of the body because there is a chance of spreading diseases and germs from the dead body too. Now there are some modern types of traps are available which are treated chemically.

7. ONIONS:

Onions make us cry and also they are intolerable for rats. Although the nutrition of onions is provocative for the rats the odor repels them. Just put a slice of onion in the places that are infested by rats and  BINGO! Watch how they drive away from the disgusting rats.

 

So now that you’ve known about how to identify and what steps should you follow to get rid of these stalkers fear no more.

Be your own pest controller and find a roof rat-free house.

Remember, your house your rules, no roof rats can interfere with that. ADIOS.

 

15 Amazing Cross-fit and Fitness Websites That Will Benefit You Beyond Your Expectations

Amazing Cross-fit and Fitness Websites 2019

Want to have a gym of your own? Sounds weird, isn’t it? But It won’t sound stupid or impossible when you’ll fo through the best cross-fit and fitness websites I’m going to show in this article.

Let’s be real, there is no such truth other than the most familiar quote “health is wealth.’ And to be healthy there is no alternative to exercising. But you have to know the proper way of exercising. Let’s understand that everybody has a different type of body that demands different routine, diet, etc. But many of us don’t have time or ability to go to the gym or hire a personal trainer. But the good news is, this is the era of technology. Through the internet, we can have the world in our hand and so is the instructor. Now you can have your own personal trainer through the best CrossFit websites which are mentioned in the article.

1. Barbell Shrugged-wonderful fitness website

Barbell Shrugged

This is one of the best CrossFit website design. They can be considered to be the leaders in the fitness arena not only about CrossFit but also they provide lots of information relevant to fitness enthusiasts. They also keep the options for communicating with them regarding the posts. They have courses for all kinds of levels, particularly for gym owners. Moreover, they have CTA’s on their blog posts which can convert the website visitors. The website design is compact, but they’ve assured that they will upgrade it.

2. Catalyst Athletics– a fitness website you can rely on

Maybe they are not the most well-designed websites but this website contains some serious and useful contents. Most importantly, they have a newsletter sign up and they have resources on about everything you want to know about weightlifting and fitness along with video demonstrations on them. The posts can be shared very easily, and they have a CTA for a book in the sidebar on nearly every page.

3. Breaking Muscle– go to the fitness website to have your dream body

It is a fitness website whose design is very modern and contemporary. Breaking Muscle comes with lots of knowledge in all sorts of areas of fitness. An interesting feature is they have high-quality photos in their posts, and they have a single CTA on most of their websites. If you want to share their posts then the social share buttons are easy to find on the post and also the titles are SEO friendly.

4. Invictus– is an amazing fitness website

Invictus

Invictus is an astonishingly popular CrossFit box in San Diego. Their website is very popular among CrossFitters. You will be really benefited if you’re a fitness freak because their blog is highly informative and they post on a regular basis in all categories. Most of the titles on their blog posts are SEO.

5. NorCal CrossFit– CrossFit website at it’s best.

This is another fitness website that provides a great service by engaging their community and providing helpful tips and recipes for fitness. The homepage serves two groups well: possible new members and current members looking for the workout of the day. The menu is easy to navigate.

6. Jesse Wynyard Fitness – know from the expert

It is the website of personal trainer Jesse Wynyard for exuding motivation and encouraging prospective training clients. The website uses great photographies. Also, they sell weight loss, training, and membership packages online. The website is being linked up to an off-site download link for an app that can be used by clients to track their progress and gain dedicated support.

7. Miss Fitizen- learn fitness tricks.

Miss Fitizen is the website of Mindy Kim who is a personal trainer. It offers clients in-person or online training and also it provides a Build Your Best Series for even more focused training programs.it uses enticing images, balanced white space, and pink color accents. The Miss Fitizen website communicates with both strength and power through exercise, while also boasting a feminine feel.

8. Strength HQ– Get your training from the website

It is a New Zealand based strength and conditioning facility. Strength HQ has a great website that provides both their gym memberships and other specialized training programs really well. It contains an attractive hero image sections, attention-grabbing CTAs and the use of red as an accent color make this website stand out.

9. Cyklus Vancouver– have your own gym.

The Cyklus training center is a spinning-focused training gym that is situated in Vancouver. The CyKlus website offers its users the ability to book their classes online, and also includes a “leaderboard” to encourage a bit of healthy competition between riders.

10. Bostin Loyd– Build your body

Big Daddy B is the website especially for the professional bodybuilder, Bostin Loyd. It includes personalized training and supports plans. Big Daddy B also includes a special membership zone for clients looking for exclusive content and better channels of communication with Loyd himself.

11. Fluid Movement– Move being fit

Fluid Movement is a specialized fitness training center that is based in Sydney and it offers Muay Thai, boxing and functional exercise training classes. For particularly inclined clients, Fluid Movement offers training and mentorship packages for those wanting to partake in Muay Thai events in Thailand itself. Fluid Movement uses its main website to advertise their services and relies on an off-site booking page to secure client bookings.

12. Perfect Fit Training Solutions– Get your fitness training

Perfect Fit Training Solutions is another fitness center that offers training classes. The training classes are on either a group or individual level. The business website of trainer Bec Swanton, Perfect Fit Training Solutions makes use of ample white space, blue hues, and vibrant orange color accents to make content stand out.

13. Workhouse Gym– Be fit in your home.

The Workhouse Gym website uses a one-page website to communicate their offering and display contact details and it is very simple and user-friendly. It uses a bold hero section, vibrant color palette, and great imagery. The Workhouse Gym website includes client testimonials to encourage sign-ups as well as an off-site booking system to display classes and offer sign-ups.

14. MVMNT– Your fitness choice.

MVMNT is Based in Georgia and a specialized training gym. It offers fitness, kettlebell, powerlifting classes and more. It makes use of mega menus to segment and structure multiple forms of content, and the MVMNT website includes an off-site class sign up section.

15. Mijn Personal Trainer– Have your personal fitness trainer.

Mijn Personal Trainer is a website of personal trainer and lifestyle coach Ayhan Tac. It is cleverly-constructed. It is just a one-page website. Mijn Personal Trainer makes use of testimonials, pricing tables and bold image sections with parallax display to communicate Tac’s service offerings.

So, what are you waiting for? Jump on the keyboard, go to the websites and have your own gym just in a minute. Stay fit and prove them wrong who have told that technology makes people lazy. KUDOS!

OMG! 11 Best Benefits and Side Effect of Ionized Water Ever

11-Best-Benefits-and-Side-Effect-of-Ionized-Water-Ever

You are not only what you eat, but also what you drink.

It is really important to eat right, but often we forget to drink right.

Yes, I am talking about water, but did you know, water also have varieties?

Yes, you’ve read it right.

There is another type of water rather than normal water which is Ionized water and the main concern of this article.

You will be surprised how this kind can be beneficial for you in so many ways.

You may have known about the various health benefits of alkaline water, but in this article, you will know elaborately about the features of ionized water.

Just some sips of ionized water can improve your health condition.

Regular Water VS Ionized Water

It is the pH level that draws a border between regular water and ionized water. Alkaline water contains a higher pH level than regular drinking water. For this reason, experts say that it has the ability to neutralize your body. Normal drinking water is neither alkaline neither acidic. It is neutral and it has a pH of 7.

Ionized Water VS DeIonized Water

  • Ionized water- The water, which has mineral ions in it is called Ionized water. Minerals in either by gaining or losing electron water become ionized. All types of natural water have minerals containing. Ionized water also has minerals.
  • Deionized water: The water, which has no minerals in it is called Deionized water. Through reverse osmosis and with the combination of Distilled water, it is created.

Types of Ionized Water

There are two types of Ionized water based on whether it’s acidic or alkaline.

  • Ionized alkaline water It is also known as Electrolyzed Reduced Water. It can reduce the effects of oxidation. This ability is known as Oxidation Reduction Potential (ORP). It is good to reduce the effect of oxidation because oxidation can destroy or cause damage to a substance. So if the water is acidic, it can damage the body tissues and DNA, by gaining electrons. The reduction is a process where antioxidant material donates an electron to another substance. Antioxidants to keep us healthy by saving the tissues and DNA being oxidized.
  • Ionized acidic water: It is also called by scientists as Electrolyzed Oxidative Water (EOW) as it increases oxidation. Because of its ability to increase oxidation, it has the ability to sanitize surfaces, tools, etc. Basically, it is a good replacement for toxic household cleaners.

Making of Ionized Water

It can be made by mixing tap water with two kinds of Ions. Such as  Mineral ions, such as calcium, magnesium, potassium which are mineral ions and bicarbonate ions. Mineral ions consist of positive electromagnetic charge. Bicarbonate is dissolved CO2, it’s formed by absorbing CO2 in water from the air. Bicarbonate contains a negative electromagnetic charge.

The water ionizers being used in homes separate the positive minerals from negative bicarbonate by electromagnetism. They have charged plates, which are like magnets because they can attract the oppositely charged ions. In this procedure, a membrane called Bipolar Exchange Membrane helps the ions to pass through. But it doesn’t allow another particle to pass.

Both alkaline and acidic waters can be made by this process at the same time.

Benefits of Ionized Water

BALANCING BODY’S pH

It is nowadays a common complaint that people feel lethargic more often. Also suffering from frequent joint pains, infections, colds are common occurrences. One of the main reason behind that is, a body being too acidic. By drinking ionized alkaline water this problem can be solved. Because of the pH of alkaline water, it can restore the body’s pH balance. Having alkaline ionized water on a daily basis promotes neutralize the acid. It can keep our body in equilibrium.

A POWERFUL ANTIOXIDANT

Alkaline ionized water is considered to be a good source of antioxidants because of its containing free electrons which they can donate to the body in result this neutralize free radicals. Moreover, antioxidants have anti-aging property.

HYDRATES THE BODY:

Normally water molecules don’t come as single molecules rather they come as clusters. The ionization procedure can break the electrical bonding of water molecules and restructures them to about 5-8 molecules per cluster which are 12-15 molecules before. So by becoming smaller the water can be absorbed into the cells more easily, which hydrates the body and flush out the toxins in the body.

How do Water Ionizers help With Weight Management?

You can ask how is this possible, but believe me, it is possible. You can eat right, exercise on a regular basis, but if the pH of your body is not balanced, then you will not get any fruitful result. Why? Because the fat stored in our body is acidic. So for eliminating acidic fat, you need alkaline, which is provided by alkaline ionized water. So it has logical benefits to help you to reach the target weight goal.

Blood pressure and diabetes

In Shanghai,   did a finding that after drinking alkaline water for  3 to 6 months, people who suffer from high blood pressure, high blood sugar, and high blood lipids had a surprising improvement.

Moreover, researchers found that after exercising, high-pH electrolyte water can reduce blood viscosity in about 100 adults, blood viscosity results in cardiovascular strain because of dehydration. This was found in 2016.

Improves Digestion:

Some people have a misconception about the stomach that it needs to be acidic. But it is wrong. It needs to be balanced. Between meals, the stomach becomes too much acidic. So if you drink alkaline water between the meals it helps to keep the stomach balanced.

And a balanced stomach means improved digestion system. It is also proved that alkaline water at pH 8.8 can stop a specific enzyme that is a cause of Reflux disease.

Reduces Chance of Colon Cancer:

Among the top ten killer diseases, colon cancer is prior. And this can be prevented by providing alkaline to the colon. Dr. Shinya, the inventor of the colonoscopy, highly recommends alkaline ionized water to help to heal the colons from getting cancer.

DETOXIFYING:

Ionized water eliminates mucus which generally build-up on the colon walls. By this, it  improves the ability of the body to absorb many important nutrients

CLEANSING:

Drinking ionized water contributes to flushing out the stubborn toxins and acidic waste from our body.

WATER CLEANSER:

The ionizer containing the Prefiltration cartridge inside is able to remove pollutants like  chlorine found in tap water

PESTICIDES REMOVER:

Alkaline water which contains pH over 10.5 is a great choice to remove pesticides from fruits and vegetables and making them fresh.

Side Effects And Risks

Although having many benefits of alkaline drinking water we have to remember excessive of anything is not safe. It has also some negative side effects.

By lowering of natural stomach acidity it kills bacteria and expels many harmful pathogens which enter in the bloodstream.

By taking too much alkaline water can be a cause of agitating the normal pH of the body.

Which can lead to Metabolic Alkalosis, in this condition these symptoms may occur nausea hand tremors and tingling in the extremities or face vomiting muscle twitching. 

It can also decrease the calcium in the body, by which bones can be affected negatively because calcium is the main ingredient for healthy bone structure.

 

BINGO! Now that you’ve learned how to have your perfect drink, “Drink, l’chaim, to life”

 

10 Tips About Use of Pumice Stone for House – Pumice Stone for Living

10 Tips About Use of Pumice Stone for House

Are you a clean freak?

Or do you want an alternative which will make your daily life easier instead of grabbing the vacuum cleaner out of the closet?

Or are you annoyed that for cleaning different types of things or furniture in your house you need different types of equipment?

Then you definitely need to know how can you use a pumice stone for living an easy life. Then in this article, you’re going to be surprised that there is such an alternative but you didn’t know at all about this.

Unfair, isn’t it? But no more worries here is a “lot of problem one solution” kind of thing for you and that is nothing but a pumice stone.

You can also check out another content – 10 Amazing Benefits of Pumice Stone to Nourish your Body top to bottom

What is Pumice Stone?

Pumice stone is a volcanic rock that consists of highly vesicular rough textured volcanic glass.

When lava stops moving, it solidifies to form some igneous rocks.

Such a stone is pumice stone which is formed when lava mixes with water and hardens.

It can be also called as pumicite which is powdered or dust form.

Air freshener

Often to freshen our rooms we use air fresheners. But the canned air fresheners are costly and sometimes not so Eco-friendly. But pumice stone has a solution for this. You just need 30 drops of your favorite essential oil. then add it to new pumice. After that put the stone in a corner on a plate. As pumice stone has porous property it will diffuse the oil in the air which will freshen your room. Now you can have natural fresh scent in your room.

Oven cleaner

Generally, the dirt on the ovens are really stubborn. It gets difficult to clean them with traditional soap. In that case, A pumice stone can be really handy. It can scrub away the residual after baking or cooking. You will be wondered how nicely it works better than most of the scorers. To do that the pumice should be very wet at first. Then gently buff off. Be aware to wet it continues to avoid scratching.

Pet hair removal

We know the best therapist have paw. I mean pets. But often it happens we can’t have pets because we don’t have enough time to clean the hair. Or even though we have pets we face this difficulty. But now pumice brings the solution. clean it off with a pumice stone and now you don’t have to bear the hassle of bringing the vacuum cleaner every time. Remember to wet it before you use and in the same way, you would use a squeegee, move in one direction to gather up all the hairs and they will soon start to collect into a ball.

Swimming pool cleaner

Pumice stone is a good choice for removing the white calcium deposit at the water line on swimming pool porcelain tiles. It is also very safe for use in pools.

De-pill sweater

Are you worried because your favorite sweater is studded with pesky pills? Now you can get rid of these small fabric clumps just by gently rubbing a pumice stone over the affected areas.

Toilet cleaner

Sometimes just a toilet brush is not enough for cleaning the toilet. Also, the cleaner ingredients like harpic, vixol etc are not effective all the time. If you are wondering how to tackle calcium and another mineral buildup in a toilet bowl, use a pumice stone to get your job done perfectly. Surely it will get the yellow ring off your toilet, pay attention to wet the stone before using or it will scratch your toilet.

Boosting soil’s plant power ground

Pumice stones or powdered pumice stone can be mixed with potting soil for your garden or in your houseplant’s ground. You can use one-part pumice for every four parts of soil and then by adding this mixture into your own DIY succulent terrarium you can boost the soil’s plant power.

Makeover and repair your Old Denim

If your denim jeans have gotten a distressed look then you can get it off by lightly rubbing a pumice stone over an old pair of jeans. It works as a great alternative for a sheet of sandpaper.

Make your bathtubs and sinks new again

By using a pumice stone for hard stains in the bathtubs and sinks you can clean it properly and after that, it will look new as you just bought it. A softer pumice stone can be able to work best on white porcelain sinks and tubs. It’s true that the stone does dissolve quickly, and you might need a few stones for working long but it’s worth it. Moreover, this method is much cheaper than trying to have it professionally cleaned. Just always remember to use softer pumice for that and before using it always wet it.

Give Your Clothes A New Look

Very gently and lightly run the pumice stone along the outside of your shirts, pants jackets after which the surface will restore a smoother and glowed state.

CAUTION:

Always remember though it is smooth and a better solution but it’s not a normal scrubber. After all, it is a stone. So always remember to apply it very smoothly. Don’t rub roughly otherwise your equipment may get scratch. Also, I repeat again to wet them before using. If you won’t be conscious of these things, such a great help could be a cause of damage.

So, what are you waiting for? Now you don’t have to make lots of space just for different types of cleansers. One pumice stone and there you go.

 

10 Amazing Benefits of Pumice Stone to Nourish your Body top to bottom

Pumice Stones for-body

Have you watched lava emerged from a volcano and get frightened that what if it touches you and how painful it would be?

Surely lava flow is capable to destroy everything in its path but you will be wondered to know there is a silver lining of this destructive thing.

When lava stops moving, it solidifies to form some igneous rocks. Such a stone is pumice stone which is formed when lava mixes with water and hardens.

It is really porous and abrasive which is proved to be beneficial for the human body.

You will be amazed to know how such a destructive liquid converts into productive just after changing its state of matter.

Well, nature itself is an unsolved mystery which gives us a solution for our daily life in many ways. Pumice stone is such an example that nature is about to take good care of you as you are a part of it.

stone-pumice

Pumice stones for body are nowadays very popular around the world. In this article, we will discuss its benefits. After reading this article you will be able to get a complete understanding of how you can enrich your skin and body by using it.

You can also check out another content – 10 Tips About Use of Pumice Stone for House

FOR A SMOOTHER FEET

FOR A SMOOTHER FEET
Source: Female feet heel stone pumice

Tired of counting money and go to the parlor for Pedicure? Or buying expensive lotions and moisturizers.

At first wet the stone which will make easy to operate it. Rub it gently over the calloused area in a circular. it should start coming right off. Keep rubbing it until the dead skin is removed and find the fresh, smoother skin underneath. Remember to not press it too roughly on your skin. the surface of the stone will do the rest for your skin.

Use your pumice stone as an alternate of Manicures

I was  a huge fan of using olive oil, lotions but  now I’ve found the best alternative for the manicures

Just use a damp pumice stone to soften hard skin and calluses on your hands then remove the disturbing cuticle skins around the nails. Gently apply the pressure.Remember to keep your hands and the stone wet as you buff and make sure you moisturize afterward.

HAVE A SMOOTH SKIN

There are several times when you’ve bought high priced beauty creams and got no result but got frustrated how many money have you spent.Now there is a solution for you. Pumice is used for exfoliating hard soles, but as it has its porous surface, it’s also very useful and beneficial for more gentle exfoliation.

Revive your dull skin by exfoliating your face with a pumice stone. Make sure that it is wet and then gently rub it against your face and obviously in small circular motions. Use it once a week which can be a weekly exfoliating treatment and it will also boost circulation.

IMPROVE YOUR SKIN TONE

If the skin looks great it will make you feel great so skin care is the most important part of our daily life. It is our skin which is visible to everyone else and if the skin looks pale and dull, you’ll look lifeless which easily make you feel down and down your confidence level. Healthy skin tone is really important and it doesn’t mean a fair skin it means the condition of the skin is good and healthy.

If you want to feel self-confident and you can improve your skin tone with a pumice stone. Massaging your body with a pumice stone will help to boost the body’s blood circulation, and will restore your skin’s natural tone and make it shiny and glowing.

PUMICE STONE AS A HAIR REMOVAL

This sounds a little bit strange one but yes, it is true. You can remove unwanted hair without painful waxing, threading and harmful hair removal cream. Rub the pumice stone onto hairs in a circular motion with gentle pressure until hairs rub off. Then moisture and repeat few days until all the hairs are being removed. It is painless and lasts long.

Pumice Stone For Cracked Heels

Cracked heels are like a nightmare, though it is not painful, it looks very disturbing and gives your feet a dirty look.

If you have a crack heel and tired of hiding it from everyone then behold! The hiding times are gone. To make your heels soft at first soak your feet in soapy water. After approximately 10/15  minutes use a pumice stone to gently massage your skin cracked heels are very common foot complaint among Indians. They might occur very frequently during summers when we wear flip flops or sandals. They don’t tend to cause any pain in the beginning, but eventually, they might cause pain and extreme hassle if the splits get too deep.

They can also get infected if left untreated for a long time. The best way to treat them naturally and effectively is to use a pumice stone.

Pumice Stone For Corns

Corns can be treated with the help of a pumice stone. When your feet or hands are wet posts a bath, rub the stone over the corn to remove the dead skin.

Pumice Stone For Blackheads

When I used to facial in the parlor most disturbing part was the blackheads removal part. They do it with a long stick and press it so hard that it made me cry sometimes. The women will know what I’m talking about. Even the blackhead removal creams with activated charcoals are painful. Then I found the pumice stone.

Pumice stone is effective even for blackheads on your body. Just be aware while massaging and removing the blackhead, your skin is soft and moist.

Pumice Stone For Pores

Pores are a curse for the skin. Because it’s what holds the darts and later turns into acne. For cleaning pores help of a pumice stone is really helpful. If you have big pores cleansing your skin once in a week with pumice stone which is natural and cheap will help to have a good, healthy, clean skin.

Pumice Stone For Stretch Marks

There are many reasons for having stretch marks and after having stretch marks it’s difficult to remove it. But now stretch marks can be decreased eventually by using the pumice stone every day while taking a shower.

So what are you waiting for?

You are about to get a fresh, natural looking skin with a gentle touch of this natural substance.

Say adios to your worries about getting dry skin or unhealthy looking hands and feet.

Now you can have a parlor of your own in your hand which is pumice stone.

20 Effective Home Remedies For Bed-Bugs

20 Effective Home Remedies For Bed-Bugs

You often hear about bed bugs, one of the most irritating creatures of the world. Bed bugs are basically the wingless insects. They normally feed on human blood like zombies. They usually bite at night. Their bites can lead to various type of skin diseases such as- allergy, rashes etc. Itchiness is the primary symptom of the diseases. In fact, sometimes one may feel tired or have a fever. Bed bugs mainly hide under your bed, sofa, and mattresses. They have the strong ability to spread in a faster way from one infested area to another. Though it is quite enough to identify their place of origin. Once you see a bed bug that means there are many more bed bugs already have spread in your house. These annoying insects can bite you and give you a sleepless night.

Bed bugs can dismount your life into a curse. But do you know? You can easily solve this problem by sitting in your house. Here are some effective home remedies for getting rid of bed bug problems as follows:

Vacuuming

The vacuum cleaner is a quite common instrument for every domestic life. It also helps to remove bed bugs from the top of the mattresses, carpets, linens, and even from the springs of the boxes. Though this method won’t able to take out the tiny eggs in floor cracks and other hard-to-reach areas.

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Steam Cleaning

Steam cleaning is a kind of DIY bed bug controller that targets the stubborn pests which live deep in furniture as well as in the wall holes. However, the success of this method depends on the steamer type and also using a combination of proper heat and high pressure of the equipment.

Laundering

Putting clothes in the dryer on the hottest setting for 20 minutes will help you to get rid of the bed bugs problems. Nowadays, most of the washing machines have the drying option along with washing. However, while adopting this method you need to keep in mind that some fabrics are unable to take extreme heat and may even be damaged. Although this method is not practical for a huge amount of clothes.

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Photo by Jayden Yoon on Unsplash

Isolate your bed

Folding the bed linens and placing the bed legs in cups or cans filled with soapy water will discourage them to climb up from the floor. As bedbugs cannot jump or fly, so moving your bed away from the wall will make it harder to get into the bed.

Seal the holes and cracks

By sealing, holes of walls and floors will help you to get rid of bedbugs. At the same time, filling the cracks around baseboards and moldings with caulk can be a remedy to get off from the bedbugs.

Use a Bed Bug Detector

The best method to avoid a full-blown bed bug infestation is to catch these critters in their early period in your home. there are many bed bug recognition kits that you can buy, that will alert you to any pest creep around in your home.

Vinegar

Vinegar is something that most of us in our homes and it can be also an ideal emergency home remedy against bed bugs. It has a strong smell which helps to send away bed bugs easily. Vinegar helps to kill bed bugs by damaging their nervous system. Fill the sides of the infected areas with vinegar. As a result, when they try to run away they will not able to escape the vinegar.

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Using Baking Soda

Almost every houses people use baking soda for cleaning purpose. It works just like the diatomaceous earth powder. The process of using baking soda-

  1. Diffuse it around the holes and cracks
  2. Leave it for at least 24h
  3. Clean of the soda

It helps to soak all the water from the bed bug bodies as well as dry them out.

Tea tree oil

Tea tree oil is an essential oil that can be used for many purposes. It is famous for its antibacterial and antimicrobial properties. It also helps to eliminate bed bug problems along with bacteria, viruses, and fungi. It is more like a “miracle oil.”  The process of using tea tree oil-

  1. Mix it with some warm water
  2. Make a spray
  3. Spray it on your mattress, walls, drapery, carpets, furniture, etc.

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Photo by Christin Hume on Unsplash

You can use it to clean your house. At the same time, you can also add the tea tree oil while washing clothes, or you can even sprinkle a few drops directly on your bags and suitcases. Using it will help you to get rid of this bed bug along with the other microbes.

Using Mint Leaves

To avoid bed bugs, mint leaves are very much helpful. Just sprinkle some crushed dried mint leaves around the base of your bed. You can also use tea bags alternatively in-between your mattress and linen and under your pillow.

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Cold Treatment

Sometimes steam cleaning also powerless to remove bed bugs. In that time, you can try the cold treatment. Bed bugs cannot bear cold temperature. Employing the items infested with these annoying creatures into the freezer and leave them at zero temperature or lower for four days or placing the infected mattresses out in the cold in the winter season, will also help to improve bed bugs removal.

Applying Turmeric powder

This is one of the best solutions in getting rid of bed bugs in your home. Turmeric powder includes a substance called curcumin. this is a strong antimicrobial material. this is not advantageous for a bed bugs. For this, you need a container of turmeric powder to get rid of the bugs. Spread the powder on the entire mattress and corners of your home very carefully. Apply this regularly to get rid of the bed bugs faster.

Lavender

Who does not love the odor of the lavender? The lavender odor is not only pleasant but also comforting. However, for the bed bugs, this scent is really very much irritating and it causes them into death. So this can be also a very helpful treatment to destroy the bed bugs. Additionally, you can use lavender oil, soap or powder around your home. It makes your home very decorative as well as operative against the bed bugs.

Essential Oils

Some essential oils can help you win the war with bed bugs. These oils are:

  1. Lavender essential oil
  2. Tea tree oil
  3. Rosemary essential oil
  4. Eucalyptus essential oil
  5. Cedar essential oil
  6. Oregano essential oil

Double Sided Tape

The double-sided tape can be a solution against bed bugs. Though this method cannot solve the already existing disturbance of bed bugs, can help you show the bed bugs and prevent it.

By attaching the double-sided tape around your bed or sofa will stop the bed bugs to climb on your bed. If any bed bugs come that way they will be glued to the tape and unable to bother you.

Lemongrass

Lemongrass has a strong odor. this ensures to repel the bed bugs. Also this ability to kill both adult bugs and their eggs by increasing the acidic condition inside of them. At first, you distribute it around your living place. Then just wait for some time to have the result.

Oregano, and Ginger Mix

The mixer of oregano and ginger can be effective for bed bugs to remove procedure. Here’s the recipe-

  1. Mix one tablespoon each of grated ginger and oregano in a glass of water.
  2. Then boil the mixture, strain it and pour it.
  3. Put them into a spraying bottle.
  4. Spray this solution throughout your home and area around your bed.
  5. The smell will repel the bugs and prevent them from further spreading.

Spray Silica Gel

Getting rid of bed bugs does not always mean using the harsh chemical. Silica gel is that kind of available product. That stuff you find in tiny packets with new shoes and certain food items is an effective solution for bed bug removal.

Silica-Gel

Use Hard-Sided Luggage

Keep bed bugs from attaching a ride with you after your travels by using hard-sided luggage with overlapping zippers. While zippers on cloth luggage tend to gap slightly, hard-sided luggage makes it more difficult for bed bugs to gain entry and come home with you.

Use Isopropyl Alcohol

Isopropyl alcohol is effective for bedbugs removal. this material is commonly known as rubbing alcohol. It has low longer-term toxicity risk to humans and other animals. Isopropyl alcohol is also flammable and should only be used for spot treatments. If you applying this on to the bedbugs body, it can easily kill bedbugs.

Neem oil

Neem is a natural tree oil that is practically non-toxic to humans, pets, wildlife, and plants. It can also use to remove bedbugs.

Although the consequence of bed bug’s bite is not so dangerous, the presence of bed bugs can drop you into discomfort and horrible situation. The above solutions can help you to get rid of this bed bugs I think. If the infestation goes beyond your control, in that case, you have to take professional help from your nearby locally available pest management company. So don’t affair about bed bugs, face them, applying those methods you an easy kill them.

Bed bugs problems and its solutions

Bed bugs problems and its solutions

What are bedbugs? How do they look like?

Bedbugs problem are a common problem in any country. Mainly they are found all over the world, but a temperate country like us they are found in large scale. Bed bugs are parasitic, meaning they feed on the blood of a host, and they can be hard to kill.

Bedbugs are one kind of warm-blooded insects. They use humans as their number one hosts. Most of them feed stuff on their hosts while they are asleep. The wide-ranging time for eating is between midnight and 4 am. They are mainly small and wingless insects. 5 mm-7 mm in length and as small as 1.5 mm width. They like to live most mutual in areas where people sleep. For example, beds, mattresses, bed covers, curtains, edges of carpet, foam springs and bed frames. There was also a coincidental to have bedbugs in unoccupied homes because they can live for months or even longer without food stock.

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The life cycle of bedbugs:

  • After mating, female bedbugs lay white and oval eggs (1/16″ long) into cracks and crevices. They preferred mostly dark place.
  • An individual female bedbug can lay 200 to 250 eggs in her lifetime.
  • The eggs hatch in 6 to 10 days.
  • the newly born bedbugs seek a blood meal.
  • Immature nymphs molt five times before reaching their adulthood.
  • There may be three or more generations per year.
  • Under normal circumstances, adult bed bugs will live for about 2 to 4 months.
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The life cycle of the bed bugs

How bedbug propagate?

Previously we have known that bedbugs live in such a place where human habitually stay like furniture, clothing, or bedding. In those places, their eggs may be existing. Bed bugs can propagate from one place to another quickly.  They can also hide in boxes, suitcases, or any other item like those. Which are moved from residence to residence or from one home to another by a person unsuspectingly? They mostly like dark accommodation, so we can’t find them on our naked eyes. A healthy and also blood-fed female bedbug can lay from 2-5 eggs per day. Her full period it can lay over 200-500 eggs. That’s vast in scale.

How to identify bedbug nuisance on your home or living place?

You can certainly check it by yourself, is there any infestation of bedbugs on your household. In the beginning, crisscross is there any fecal marks, egg cases, and shed skins near your beds. sometimes a moldy odor is present where bedbugs exist. they are often laid in similar spaces where the female bedbugs stay. they develop an evident spot after a few days on their life circle. When you transport to a new place, you should investigate the place. Because there was so much opportunity to diseased by bedbugs in a new place.

Bed bug bite symptoms

Bed bugs can bite somewhere on the body where there is a skin for example, face, hands, neck, shoulders, arms legs etc. normally you do not feel the bite yourself. After gathering blood from the skin, it improves a clear mark on the body. the surrounding place occurs chronic tenderness and annoyance. sometimes bedbug bites may go unnoticed or be mistaken with mosquito bites. Almost all bed bug bites will produce some point of discomfort and irritation.

There are other symptoms of bedbug bites given below-

  • Difficulties of breathing
  • Rash or bleb
  • fever
  • Inflated tongue
  • irregular heartbeat

this kind of serious symptoms needs medical attention.

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Bed bugs bites

Other symptoms:

  • Increased of contamination due to the skin’s surface being compromised.
  • Sleep deficiency due to the bugs only feed at night, some people will avoid sleep or will only get restless sleep.
  • A frequent lack of sleep leads to feelings of unhappiness, anxiety, general tiredness, and lowered resistant function.

Bed bug bites vs mosquito bites

Some people don’t even know what a bed bug bite looks like. Mosquito bites and bed bug bites have some similarities. That’s why both bite marks look as same. It is hard to identify these two. it’s not easy to determine if you’ve been bitten by a bed bug.

But some here some clues that can help you to identify its either bedbug bites or mosquito bites.

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Bloodsucking bed bugs
  • If you want to discover its bedbug bits or not, you must observe your prompted area. It is one of the best methods to tell the variance between mosquito and bed bug bites is to look at where the bites are happening on your body.
  • Mosquito bites typically seem on random and disordered spots. On the other hand, Bed bug bites progress in bunches. The arrangement of bed bug bites frequently appears as a line or zigzag, aligning with the edge of a bed sheet or mattress.
  • Mosquito bites become tickly faster. On the other hand, bedbugs can take up to 10-15 days to tickle.
  • In the fact of mosquitos, the bite mark appears right after the biting takes place. Besides for bedbug, it can take from 24 hours up to a few days to advance the bite symbols.
  • Mosquito Bites are moderately hurting and very much irritating. It leaves round red or pink spot on the skin. Bedbug bites generally unobserved and can be almost trouble-free at the time of the bite. That’s why people don’t know when they condemned by bedbugs.
  • In terms of remedial, mosquito bites usually resolve and heal much earlier than bed bug bites. But bedbug’s impulse for few days or even lengthier.

Treatment:

Normally no treatment is essential for bedbug bites. Because the majority portion of bedbug bites are not that kind of thoughtful and can be settled completely. But sometimes it can be serious penalties are severe allergic reactions. In that kind of situation, treatment must be necessary.

Treatment which should take place against bedbug’s bites-

  • Use antiseptic creams to relieve itching
  • Take an antibiotic, if infection occurs
  • corticosteroids, if a person has a severe allergic reaction
  • antihistamines, to help relieve allergic reactions

that’s how we can treat bed bug bites.

How to control bed bugs

Getting rid of bed bugs is not an easy process. Most of the cases it will require treatment by a pest control expert. We know that bedbugs can survive up to over a year without taking food. So they may present even in unoccupied rooms. Don’t allow furniture or other items from frowsy areas. That’s mainly impacted by bed bugs like apartment buildings.

  • Don’t allow furniture or other items from frowsy areas. That’s mainly impacted by bed bugs like bed-sitter buildings.
  • choose stuff or other items which made out of materials that do not normally contain any cracks or layers. We may use that kind of furniture which made of metal or plastic or high-weave fabrics.
  • If your furniture had any cracks, fractures, and seams. Fill or seal the fracture with the help of glue or paste.
  • Laundry bedding at high temperatures can be lead on bedbug free room.
  • When you travel you should keep inspection for symbols of bed bugs in hotel rooms. that can help avoid bed bug bites.
  • Cover as much of the skin as possible while napping.
  • Clean bedding and bed clothing frequently. If you do that, bedbugs can’t live your home form a long time. That’s how bed bugs can be removed properly and as perfectly as we want.
  • Wash and dry blanket at high heat. If you apply sunlight, that would be more helpful.
  • When you at household, do not stock any luggage under your bed. the luggage should be stored in a basement or garage or any other place which to connect to you bed.
  • Clean your other items regularly and systematically, for example, mattresses, pillows, etc. Clean heavier bedding items, including mattresses, pillows, comforters using “dry steam”.
  • The way to successful bed bug control is to systematically treat all of the cracks and gaps where bed bugs can hide. You should be applying at least 1-2 hours examining and handling each pest-hidden room.
  • Rubbing alcohol is one kind of solute, that can kill pests by process of melting their cells. Rubbing alcohol is also a drying mediator, so it can destroy bed bug eggs by aeration them out. Applying this process, we can kill bed bugs.
  • When roaming outsider place, you must keep your luggage on racks and away from floors, beds, and furniture.

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spraying pesticide by an expertcopyright: north shore services pest

How to make homemade bed bug spray:

You can easily make homemade bedbugs spray by using the household product.

We all know that vinegar is a strong acetic acid. So when we spraying vinegar directly on bedbugs it can kill them because that can smash an insect’s nervous system.

Homemade vinegar remedies for bed bugs are not serious kind of pesticides, but they are much safer and will work during early infestation.

Using vinegar as a pesticide
Using vinegar as a pesticide

Here’s how to make a vinegar bedbug spray:

You must apply white vinegar for making a spray.

  • Fill an empty spray bottle with white vinegar. Then shake gently.
  • Spray the vinegar straight onto bed bugs to execute them on contact or send them running into nearby zones you just preserved with vinegar.
  • To prevent further mishap, soak all infested surfaces including window sills, walls, furnishings, mattresses, and carpets. Spray the exterior as well as the corners and bottoms.
  • You would need to do this for several weeks to see a reduction in bed bugs.

Once upon a time, people used to say before they go to sleep “Good night, sleep tight, don’t let the bed bugs bite”. But now that’s not the big deal for any one. We know how to fight against bedbugs.

The rise in infestations has been very tough to track because the bed bugs are not easily identifiable. But from the help of pest-control companies, local authorities, and hotel chains this problem can be easily eliminated. To prevent bringing bed bugs to one’s own home, we must take some precautions. That’s how we can live a bedbug free life and our lifestyle would be more fantastic.

Rapunzel’s Secret: Tips for your hair

Rapunzel’s Secret Tips for your hair

I always had a question in my mind about Rapunzel’s hair. How did she have such strong and beautiful hair being captivated for years? Is there any home-delivery service at that era who provided her with hair care products? I know it’s a silly question but there must be some answers. And this dilemma led me to the stories of our hair. The secrets, the products, and the expert’s opinions. Today I will try to write down the summary of my week-long research on “Rapunzel’s Secret” – the story of our health.

Via – Pixabay/AdinaVoicu-485024Just like our skin and body, the health of our hair is a direct sign of the inside health. It works just like our cars. You use good fuel, quality product, regular servicing – you get a problem-free car. You take good food, use a quality product and routine life – you get flawless and strong hair.

The secret lies inside the root – the roots of our hair and the nourishment’s they get. The cells that help to grow healthy hair require a regular supply of nutrients, vitamins, and minerals along with a healthy lifestyle. So, there are separate segments for having a unique result.

Let’s jump inside the pool of tips of hair which I named as Rapunzel’s Secret.

Birth and Death: HOW HAIRS GROW & DIE

This part consists of the stories of the beginning – how the hairs actually grow? You may find this part a little dull. But I’ll suggest reading this as well. It will help you to know about the untold stories of hair-birth. And we’ll get an idea about the nutrition which the hair wants.

According to the American Academy of Dermatology, our hair grows out of little pockets in head skin, called follicles. The process is as follows:

  1. Hair begins growing from a root in the bottom of the follicle.
    • The root is made up of cells of protein.
  2. Blood from the blood vessels in our scalp feeds the root, which creates more cells and makes the hair grow.
  3. The hair gets pushed up through the skin as it grows, passing an oil gland along the way. The oil gland adds oil to the hair and keeps it shiny and soft.
    • The oil can make it greasy, too. That’s why we need to wash our hair regularly.
  4. The hairs die by the time it is long enough to poke out through the skin.
    • Yes, hair is dead. That’s why it doesn’t hurt to get a haircut.

Simple But How-Board

 

ROUTINE: MAINTAIN FOR QUALITY HAIR

It is really unfortunate that there are lots of things around us which can damage the hair and its quality. So, we have to set a routine that will protect our hair like an umbrella. Following are the common things which work as devils for our hair according to the Canadian Dermatology Association:

  • The sun – yes, sun exposure can cause enormous heat damage. And this is one of the reasons why we should wear a hat when going outside.
  • Styling Products and Chemicals (such as chlorine) in pools.

Hair gel, spray, chlorine, and styling products that promise long holding times are especially damaging. Coloring, perming and relaxing products also have harsh chemicals that weaken hair.

  • Things we use to style our hair, such as blow-drying, hot curlers, and using a curling or straightening iron will literally cook the hair. It can also damage the follicle. Don’t use them too much, especially if the hair seems to be getting drier or breaks easily.
  • Handling wet hair is also a path that leads to hair damage. Towel drying, combing and brushing our wet hair can damage it since wet hair is more elastic and can break more easily than dry hair.
  • Too much brushing can cause split ends.
  • Tying hair up in braids, ponytails or any styling that causes pulling on hair can stretch it and cause breakage. In fact, wearing hair in a tight style regularly can lead to traction alopecia, hair loss caused by pulling on the scalp.

As the oil gland of our head adds oil to the hair, we need to wash our scalp regularly. Extra oil can make our hair dirtier. We have to be sure that we maintain a regular routine of washing the scalp. How often we wash our hair depends on its type and what we do during the day/night. If you go or work outside or visit dusty and hot places frequently, then it will be wise to wash the hair more often than the people who remain inside.

A small amount of shampoo added with water can be used. Using a conditioner after the wash may make it look better, but that doesn’t make the hair healthier. Remember, hair is already dead. After rinsing off thoroughly, it is important to soak the extra water from the hair with a soft towel. A wide-tooth comb or hair-brush can be used later. But be polite and gentle, otherwise wet hair can be broken our pulled out.

I think you’ll admit that Rapunzel must not have any styling instrument with her. So, just like her we can avoid hair dryers as much as possible and let our hair air-dry recurrently. The same rule goes for hair-straightener, too. And don’t forget that split end is a type of hair damage. As our hair is already dead, we can’t repair the split ends (fraudulently claimed by many beauty products). All we can do is trim them off and move on.

FOOD: EAT FOR HEALTHY HAIR

The first and last rule of having a healthy hair is: fill your stomach with proper food and you will get the shiny and lustrous hair you’ve always dreamed of. Dr. Roopal V. Kundu (MD, Associate Professor of Dermatology at Northwestern University’s Feinberg School of Medicine) says,

“The basic early advice is to make sure you’re looking at your diet, make sure you’re getting enough iron, make sure you’re not anemic, make sure you have enough protein in your diet. Iron and protein are really important for hair health. There are some generic vitamins that we recommend: Vitamin D, omega, fish oils, a generic multivitamin with iron. Biotin is great in terms of hair strength and preventing breakage.”.

Eat-for-healthy-hair

Eggs are rich in this B vitamin which is essential for hair growth.  Eggs are also a rich source of protein, choline, and vitamin D. So, starting the morning with a toast, egg, and cup of vegetable is the wisest idea. Iron and zinc help hair follicles to grow, says Wilma Bergfeld, MD, a dermatologist at the Cleveland Clinic. She suggests eating lean red meat, which is rich in both nutrients, twice a week. Pair nonmeat sources, such as soybeans or lentils, with a vitamin C-rich food like an orange to boost iron absorption. [Source]

So, fill up on these nutrients to have the healthiest hair ever.

20 Natural Homemade And Easy Ways To Get Rid Of Stretch Marks

Natural-Beauty

Stretch Marks is one of the reasons for a sleepless night of many people.

This is such a problem that is too irritating for the sufferer.

Teenagers, pregnant women, people who do bodybuilding are the major victims of this problem.

This term is also known as STRIAE, which results in forming scar on the skin with an off-color hue.

Underarms, upper arms, abdomen, etc. are the most common places of the body, where this problem is mostly seen.

Such a problem begins with reddish or purple lesions appearing on the body, where a larger amount of fat stored.

The affected areas are appearing as soft and empty.

There is no such cream to reduce the stretch marks in pregnancy.

But there are some homemade solutions, by the use of which this problem can be overcome within a considerable time.

One thing is to remember that the getting rid of stretch marks permanently overnight or in 1 day, in 1 week, 2 weeks is impossible.

Among all solutions to get rid of stretch marks, the cheap, effective, natural and homemade ways that are available very easily are described below and by following such process one can get rid of stretch marks on face, thighs, inner thighs, legs, arms, underarms, breasts, stomach, backs, butts whether red, purple, white, silver, black, dark purple due to pregnancy or after baby, old or new, due to weight gain or weight loss, by birth, light or dark, marks or lines without any surgery, laser or any type of artificial creams or ways:

Garlic

GARLIC-a-real-way-to-get-rid-of-stretch-marks-1

The first solution is very simple, but it takes a very good amount of time to work.

It is a real way to get rid of stretch marks.

This requires 20 cloves of garlic, making a paste by crushing the cloves or making a paste by a mixer, the main product is produced.

Then the paste has to be applied on the affected area gently.

After 30 mins the paste should be washed with water.

Due to the invigorating properties of garlic, the skin gets protected and as the presence of Vitamin C, garlic is very useful against the stretch marks.

Continuing such process regularly, the new and old stretch lines or stretch marks can be reduced.

Marks and lines will reduce, will not vanish completely.

Mixture of Honey, Sugar, Coffee and Coconut Oil

CASTOR-OIL-a-simple-way-to-reduce-stretch-lines

The second method is of a paste made of sugar, coconut oil, coffee powder, and honey.

This mixture is a natural way to get rid of stretch marks.

By mixing 2 teaspoon sugar, 1 teaspoon extra virgin coconut oil,

1 teaspoon coffee powder and lastly 1 teaspoon honey a mixture are produced.

Then by washing the affected place, the area is to be massaged with the paste very slowly and continuing the process for 10 to 15 mins.

Here, the sugar, honey, coconut oil, coffee bean together gives the skin protection and also removes the dead cells, which helps to decrease the dark, black, red, purple marks for pregnancy, after baby.

Within 1 month your marks will decrease.

Castor Oil

Use of castor oil is also very popular.

As the castor oil Is very effective skin toner.

In castor oil, there is a fatty acid, which helps to strengthen the skin cells.

Different types of vitamins are also present in this oil, so this oil is very effective in the stretch mark reduction.

It is a simple way to reduce stretch lines.

This process needs a small ball of cotton or a piece of cloth, but one important point has to be remembered that the things that are using must be neat and clean and very soft also.

Dipping the ball into the castor oil, the ball should be placed on the stretch marks and then a smooth and slow massaging should be carried on, for 5 to 10 minutes.

Such a process will help to remove stretch marks.

One thing you have to remember that the process of reduction of stretch marks in the legs, butts, under arms very slow. So it will take time.

Vitamin E

Vitamin E is very important for the skin.

It can block free radicals and lipid can be replenished which helps to slow down the aging process of the skin.

It is a simple mean to vanish the stretch marks.

Vitamin E oil is very popular nowadays, due to its significant properties for beautification purpose.

It helps to make the skin stronger and also gives extra protection from the stretch mark effect.

At the early stage of the marks, if the affected place is massaged by the vitamin E oil using a soft cotton ball for 5 to 10 minutes regularly, the marks can be reduced effectively in the neck, legs, face.

LEMON

LEMON-most-common-way-to-reduce-the-stretch-marks

Lemon juice is the most common way to reduce the stretch marks and also contains a weak acid, which kills the bacteria, heal and reduce scars and act as a positive catalyst in the cells’ reactions. 

So due to the presence of this, the cell reactions occur fast and efficiently.

So for the reduction of stretch marks, it can play a better role.

This process can also be used to remove the stretch marks.

Firstly, the lemon has to be cut into 2 halves, then each halve has to rub on the affected area for 10 to 15 minutes regularly.

Then after the ribbing, the affected area has to wash with warm water.

This process helps in reduction of black, white or red stretch marks.

Lemon Juice and Baking Soda

LEMON-JUICE-AND-BAKING-SODA-a-homemade-mean-to-vanish-the-stretch-marks
PHOTO CREDIT: well-beingsecrets.com

The combination of lemon juice and baking soda is a homemade mean to vanish the stretch marks which is also another very effective mixture to remove the dead cell. 

Here, baking soda acts as an agent to remove the dead cells and helps to strengthen the bond between the cells. 

Side by side lemon plays its own role. 

So, for this reasonthis mixture can remove the dark or light stretch marks.

In this process, a paste has to be made by mixing 2 teaspoons baking soda with 1 teaspoon lemon juice.

The mixture has to be used on the affected area and then the mixture has to leave open to dry on the skin.

After this, a clean cloth, dipping in warm water is used to clean the area.

This process will help to remove the stretch marks.

Potato

Potato is a cheap and easily available solution to stretch problems and is also very famous for its starch content and other skin lightening agents. 

Luckily this vegetable is also very helpful and is also famous for the reduction of dark circles and bleaches the skin. 

Rubbing the potato will help in the reduction of stretch marks. In this process, a potato is to be cut into two or three pieces. 

Then the piece of potato is to be rubbed on the affected area effectively. 

After 20 minutes of rubbing, the area has to be washed with cold water. 

By repeating, this method regularly, the stretch marks can be reduced to a great extent.

Sugar

Sugar is a kitchen hack to reduce stretch marks and also used for the removal of stretch marks. 

Because sugar can strengthen the bond between cells and also can reduce dead cell from the body, so it can be helpful. 

For this, 2 to 3 teaspoons of sugar are mixed with a sufficient amount of water. 

By stirring the mixture, a remedy will be ready. 

The applied areas should be a message with the sugar water solution and after 5 minutes the place is to be left in free air to dry. 

And in the end, the place has to be washed with water. By this, the marks will get reduced.

Egg & Lemon Juice

An egg is full of protein. It is told in a creative way to get rid of stretch marks.

Side by side, it also helps the skin to glow and supplies the skin some great ingredients like vitamin, proteins and other important elements.

Eggs with lemon juice can be another way for the removal of stretch marks.

In this, an egg is to be taken, and the white or transparent part of the egg is to be collected. 

Then lemon is halved. And the juice is mixed with the white part of the egg. 

By mixing well, removal of stretch marks is produced. 

Regular use of this mixture will ensure fewer stretch marks due to age.

Aloe Vera

Aloe vera is a 100% natural way to reduce the stretch marks which has a great reputation in regenerating the skin tissue and has a great healing characteristic. 

Soaloe vera can also be used in the reduction of the stretch marks. 

The gel from the aloe vera leaf is to be massaged into the affected area and after 20 to 30 minutes, the place is to be washed. 

Continuing such a process, the marks can be reduced.

Lemon and Cucumber Juice

Lemon juice and Cucumber both are good for skin, which is a simple mean to get rid of the stretch marks problem.

As Cucumber gives a fresh look with a cool, soothing effect and Lemon juice contains a weak acid, which kills the bacteria, heal and reduce scars.

It also acts as a positive catalyst in the cells’ reactions.

So, the combination of these 2 has a positive impact on the skin. 

Mixing an equal quantity of lemon juice and cucumber juice, a paste is made. 

The paste has to be massaged on the stretch marks for 10 to 15 minutes, regularly for a better result.

Turmeric

TURMERIC-most-common-way-to-reduce-stretch-marks

Turmeric is the most common way to reduce stretch marks. 

It is such a natural ingredient that is full of goodness for the skin. 

For this reason, it is very popular for beautification. 

Turmeric has antioxidants, anti-inflammatory properties with lightening properties. 

Soturmeric can be used to reduce the marks. To make a paste of turmeric

1 teaspoon turmeric powder is to be mixed with 1 teaspoon yogurt. 

Then the place, affected by stretch marks has to be massaged for 10 to 15 minutes. 

After the massage, the place has to be washed with warm water.

Coffee

Coffee is another natural remedy for stretch marks. 

It has great antioxidant properties, with high biological activities and can penetrate the skin, for which it stimulates the degradation of fats under the skin.

To use coffee, it should be crushed and with the necessary amount of water. 

As a result, a paste is obtained. 

This paste is to be massaged into the affected area circularly and smoothly for 5 to 10 minutes. 

Regular use of the paste will be very helpful for the reduction of the stretch marks.

Olive Oil

Olive oil is another natural ingredient that is good for the skin. 

Icontains vitamins, antioxidants, and other nutrients. 

It also has anti-inflammatory properties. 

It is a natural and pure way to lessen the stretch marks.

To use olive oil for the reduction of stretch marks, the oil has to be warmed lightly and then massage the area with the warm oil for 10 to 15 minutes. 

This time the place should not be washed immediately, after the message. 

The regular use of this will reduce the stretch marks.

Black Tea

Black tea contains different types of vitamins, including vitamin B12 and other minerals. 

Vitamin B12 controls skin pigmentation. Boiling 2 to 3 teaspoons of black tea with some salts, a paste for reduction of stretch marks is prepared. 

It is a popular way to remove stretch marks

After cooling the past, it can be applied to the affected area and it should be applied there from 5 to 10 minutes.

Water

Water is the surest way to reduce stretch marks and also an amazing gift of nature. 

It can remove any problem from the body. 

Every day 8 to 10 glasses of water will help to reduce the stretch marks.

White Part of Egg

The white part of the egg is full of amino acids and protein.

It works on repairing damages.

It is a very safe ingredient to reduce stretch marks.

So, for the reduction of stretch marks, white part of two eggs have to be taken.

With a sponge or cotton ball, the white part of the eggs are applied to the affected area.

Regular use of this will decrease stretch marks.

Coconut Oil

Coconut has some molecules in oil, which can easily penetrate through the skin, this helps to retain its elasticity and suppleness.

It is a very commonly used remedy for stretch marks problem.

It can increase the blood flow to the skin and also increase the production of collagen fiber.

The coconut oil is to be heated on low, medium heat.

During heating, the oil has to stir nicely. 

Then after 15 minutes, the cooled oil is to be applied on the stretch marks 2 times daily. 

Better results will be obtained within 1 month.

Almond Oil

ALMOND-OIL-another-safe-mean-to-decrease-the-stretch-marks-and-lines

Almond oil has different essential nutrients that nourish and heal the skin quickly.

It also has vitamin E which can reduce scarring, smooth the skin and improve the complexion.

For this treatment, taking the necessary amount of almond oil, heat it for a short time.

Baby Oil

BABY-OIL-a-pure-mean-to-reduce-the-stretch-marks-1024x1024

Baby oil is another way of making stretch mark vanish. 

Because it contains some vital nutrients to make, skin softly and can nourish the skin at a good level. 

It is a pure mean to reduce the stretch marks.
After a hot shower, the oil is to be massaged on the affected place slowly and effectively such that the oil gets absorbed by the skin and the oil is to leave free for dry naturally. 

Thus, the stretch marks will vanish gradually.

 

All the process described above is very simple and effective to reduce the stretch marks. 

But one thing is to remember, that the complete removal of stretch marks is not an easy and quick process. 

It will take time more or less 3-4 months. The process described above will accelerate the reduction process.

So, it will be very effective to continue any process with patience. As stretch marks are natural, so the suggestion from the author will be, not to lose heart. And as the excess of anything is bad, limit your trying.